I believe that we have the capacity to heal our inner selves by drawing on the healthy energy intrinsic to our being. The grace and harmony of a peaceful spirit is in our nature. The ideas, imagery and poetry in this book are designed to help us as we meet life’s challenges. They remind us of the power within and of our ability to draw upon it to lead the lives we desire.
Most of us have a sense of spiritual resources within ourselves. We have turned to prayer, connecting our inner spirit with a higher power. We have sensed the healing power of a place of worship, a community of worshippers, the power of ritual. Many have used yoga and meditation to connect with their deepest selves. The difficulty lies in learning to make the connection between our spiritual resources and our daily lives day by day, hour by hour, as we live our lives.
This book presents a vision of life where our innermost self is our greatest strength. The potential for healing and creative growth lie at the heart of our being. We can heal our hurts and let our lives reflect the beauty and harmony within.